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Flu Bomb #10.... coughing up clear mucus but no more sore chest or throat. Drinking hot and cold liquids Green Tea with Honey. Chicken or beef broth with hot sauce in it. Anything so I can taste something.
Found that 2 tablespoons of apple cider vinegar help clear the sinuses and throat quickly and the oils seem to last longer. 2 to 4 hours seems to be the range. When sicker need to do Flu bombs 3 times a day for sure. Yesterday I realized I only did 2 because I do them as n
eeded only when I notice I am getting congested again.
Miessance BerryRadical immune booster is great in a smoothie and now that I feel like eating again I will enjoy the smoothies again with the BerryRadical, Inliven (probiotic) and Deep Greens to get my get flora back on track. I tried to do it when I was sicker but the cough was brutal and made me gag and bring foods back up. Now that I am not coughing so hard I cannot wait to get back to my morning smoothies.
Looking for other liquids that the Miessence products can be added to. Did try to add BerryRadical to cranberry juice and it tasted fine but did not mix well. Maybe use cranberry tea or pomegranate tea as the BerryRadical tastes like chocolate.
I can say that
had the cold for a week and a half before I got it. I work from home so I am here most of my time. That said with DoTERRA Essential Oils and Miessence products it took me longer to get sick and I was able to move through the stages of this bug within days rather then taking 3 weeks like Jeff has done. So for me I can say that the essential oils and superfoods do help shorten the time sick when you do get sick and protect you from getting sick so that it takes longer to happen if it does. formal items in navy blue